Maybe a quick instant activity to get them bring them back to focus if they are getting off task.Īnd for the little ones, you could create a whole lesson out of it!Ĭheck out the full video below, where Dan introduces 5 no equipment games to play in PE. This can be used for the older kids as well. One of my favorite activities from his video was the numbers game where he will call out a number, and students will have to have that many body parts touching the ground. Check out his channel for more visual ideas. You could make this as easy or challenging as you need based on the age/grade of your students.Ĭheck out more of Jason’s YouTube video with the link above, or his Instagram account: 7: Numbers Creativity GameĪnother amazing idea I stumbled upon was created by Dan Betty in his YouTube video, Physical Education Games with NO Equipment. Jason Calhoun creator of Kid Fitness Challenge on YouTube, created this awesome video showing how to keep your hand-eye coordination sharp for any sport. But the great thing about this is that it’s individualized practice meaning everyone works in their own space with their own equipment. Adjusts pacing to keep heart rate in the target zone, using available technology (e.g., heart rate monitor), to self monitor aerobic intensity.Creates a plan, trains for and participates in a community event with a focus on physical activity (e.g., 5K, triathlon, tournament, dance performance, cycling event).Applies rates of perceived exertion and pacing.
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The great thing about seeing high school standards even though you teach elementary, is knowing what you should be prepping your young students for long term.īelow are just a few of the many grade level outcomes you can use to guide your students towards success while social distancing at the same time But in this section I will show how a track and field unit will be helpful for high school students using 9-12 Grade Level Outcomes with students showing level 2 proficiency. Normally when I write, I try to make the article readable and beneficial for all grade level teachers. Have kids run around your building or field. Even if you don’t have a track, get creative. If you are lucky enough to teach near a track, you could incorporate a track and field unit. See what games and Get to Know You Fun I played with my students while staying socially distanced here! 5: Track and Field Games There are 7 stages, but stages 1-3 will be the easiest to social distance. I encourage you all to look up the adventure education curriculum. You could go a step further and put poly spots on the floor to ensure your students are standing 6 feet apart. For instance, get in order by age, alphabetical order, birthday month, alphabetical order by favorite number etc. With any grade you can create different scenarios. One of my favorite ways to keep little kids engaged if I’m losing them is to tell them to get in a line in order by tallest to shortest, or vise versa. These are usually done at the beginning of the school year, but who says you can’t use certain activities throughout class. With all the known benefits of yoga, it would be a disservice to your students if they didn’t learn it. YogaĪs stated in a previous post called, Social Distancing Activities in Physical Education Class I talk about different resources you can find to teach your class yoga.
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Your students can get a great body weight workout with no machines or equipment if you teach them how and why it’s good for them. This can easily be incorporated into fitness activities while you are trying to teach your students while having them social distance from one another. Throughout K-12 physical education, our students should be learning about the five health related fitness components. Instead of tagging hands for their teammates to take their turns, just cross a specific marking on the floor like the baseline. Your students can social distance in line, while their teamamtes complete their part in whatever type of relay you create. No Equipment Games In Physical Education: With that in mind, I have compiled a list of no equipment activity/games your students can do in physical education class.
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We can’t take the chance of contaminating multiple pieces of equipment that hundreds of kids will share throughout the day.Ĭleaning will start slacking, and equipment will carry around our germs to be passed from student to student.Įven as the teachers, we have to worry about our own health. No equipment games and activities in physical education needs to be considered moving forward.